Nearby Campo Imperatore is the suggestive
village of Santo Stefano di Sessanio, a fine starting point
for many excursions into the mountains, particularly for those
on mountain bike. One particularly fine loop leads up to three
little lakes (the same ones referred to above as a cross-country
ski excursion). On bike it is a 46-km, 4-hour itinerary, but
the rewards are plentiful. Ascending through the characteristic
village of Santo Stefano, climb through the narrow valley of
Chiusola and eventually up to the high altitude plain of the
three little lakes (the Laghetto di Barisciano, the Laghetto
di Passaneta and the Lago Racollo). Admire the remains of the
Convent of Casanova and recall that it was not all that long
ago that shepherds would guide their flock from this rich mountain
pasture all the way to the sea plains of Apulia. Descending
back to Santo Stefano, few things can surpass a meal in one
of the small restaurants or trattoria: enjoy the ancient town
specialty, lentils, which provided shepherds with the energy
they needed to get back up the mountain (and naturally have
the same invigorating effect today on mountain bikers). The
Romans preferred lentils with mushrooms; today a popular New
Year's meal throughout Italy is lentils with cotechino
(a kind of spiced Italian sausage) or zampone (pig's
trotter stuffed with seasoned mincemeat).
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Another excursion that could be done in
mountain, on horseback or cross-country skis is a passage through
a corridor rich with historical villages and landmarks. The
work of man, the villages, churches, fortifications and individual
homes set in this rugged, sober natural environment
the
human and natural wonders here complement each other as they
so rarely do elsewhere. From the home of the lentils of Santo
Stefano, allow at least half a day to include stops and side
trips enroute. Continue up to the village of Calascio and Rocca
Calascio, a stunning castle that at 1464 meters is the highest
in the region. From here there are views toward other protected
mountain wilderness areas of the Abruzzo: toward the Piana di
Navelli, the Majella and Sirente massifs. After visiting the
Rocca return to Calascio and pass by several "closed fields"
where grain and lentils are cultivated as they have always been.
Head toward Castel del Monte, at 1346 meters the highest village
of the Gran Sasso, and take time to explore its ancient center.
Several options are possible from here before the return to
Santo Stefano: one could climb to Campo Imperatore or hike through
the lovely pines of Fonte Vetica toward Monte Siella, noted
for its edelweiss.
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